Also called Pigeon pea, Tuvar dal, Arhar dal, Yellow lentils, Tur dal Whole.
Most used lentils in Indian cooking.
Incredibly versatile legumes with a mild, nutty flavour.
Good source of plant-based protein and dietary fibre.
Rich in essential minerals and vitamins including Iron, Calcium, Magnesium, Phosphorus and many B Vitamins including Folic Acid.
Vegetarian and Vegan.
Used in the preparation of Arhar Ki Dal, Khichdi, Rasam or Sambar.
They’re often cooked as a side dish or ground into flour.
Toor lentils are yellow with tan jackets, but they’re usually sold skinned and split.
Nutrient: Fat(5.0g), Carbohydrates(50g), Sugar(10.5g), Fibre(5g), Protein(20g), Salt(trace), Saturates(trace)
Ingredients: Toor Dal
Allergen: NA
Storage: Store in a clean and dry place
Weight: 2Kg
Origin: UK
TRS Toor Dal Plain (Pigeon Peas) (2kg)
$10.36
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